Locked at Home? Improve your Mental Well Being
MENTAL WELL BEING Taking care of your mind and body is really important if you are staying at home during lockdown. The lockdown is having an effect on everyone and impacting every day lives, it’s difficult but by...
Tips To Quit Smoking
CHOOSE THE RIGHT NICOTINE STRENGTH: Work out how many cigarettes you smoke a day then compare that to how much nicotine you need, generally we find; Light smokers 1-5 cigarettes a day: We advise to try 3mg e-liquids....
What Is An E-Cigarette?
What Is An Electronic Cigarette? An electronic cigarette is a device that is designed to heat up e-liquid to produce vapor that creates a similar and safer experience to smoking. There are lot’s of different types of vape...